Thai Stir Fry Beef With Sweet Pea
Among all of the meat dishes, I love basic stir chips the most. In one case you lot principal the basic steps of stir-frying tender meats, the combination tin be magic.
The most famous combination for a successful beefiness stir fry can be beef with green pepper, beef with celery and beef with broccoli. The former two are extremely popular inside China while the later one is near nowhere to detect. The overall principle is to lucifer beef with something crunchy, either plain itself or sugariness or hot. Subsequently absorbing the flavors and juice of the beef slices, the side vegetable turns itself into a main star too. If you desire to make your beef delicious in stir-frying dishes, I recommend marinating the beef with oyster sauce. Oyster sauce, is believed to be the best ever partner for beefiness. It provides a strong savory and slightly sweet flavor, which highlight the original aroma of beefiness slices.
Cook'south Note
- Since the dish is loaded with a heavy and thick sauce, you lot can apply cheap cuts of beefiness. In fact, in about accurate Chinese beef stir frying dishes, we utilise tenderloin. Beefiness steak is not unremarkably available in China x years agone and it is still quite expensive now.
- When cutting the beef, it is of import to comply with the "confronting the grain" rule, which helps to cut off the fiber and create a tender texture.
- I highly recommend frying the beef slices with a larger amount of oil. Then yous tin can serve the oil for other dishes, especially for vegetables.
- You lot tin replace snowfall pea with broccoli for this recipe. The only difference is that, in lodge to keep the crunchy texture, broccoli should be blanched firstly before stir-frying.
Steps
Cut beefiness into thin slices and then marinating with marinating ingredients and cornstarch, except sesame oil. Set up aside for at least 15 minutes. Mix in sesame oil simply earlier frying.
In a modest bowl, mix all of the stir fry sauce together.
Heat the pan firstly and then add oil. When the oil becomes slightly hot, spread beefiness slices in. Let them stay for a while and exercise a quick fry until they turn pale.
Transfer the beef out and leave only one tablespoon of cooking oil in pan. Deadening down the fire, place garlic and snow peas in. Fry for half minutes until just cooked.
Add beef slices back and stir in the stir fry sauce. Quickly fry until well mixed.
Beef and marinating
- ¼ tsp. ground black pepper
- i tbsp. oyster sauce
- 150 grand beef steak or tenderloin thinly sliced
- ½ tbsp. Chinese cooking wine Shaoxing wine
- two tsp. corn starch
- 1 tbsp. h2o
- 1 tsp. sesame oil
Others
- ¼ cup vegetable cooking oil , with around 2 tbsp. removed
- two garlic cloves chopped
- 150 g fresh snow peas
- pinch of salt
Stir fry sauce
- 1 tsp. dark soy sauce
- ane tsp. light soy sauce
- ¼. tsp. carbohydrate
- 1 tsp. cornstarch
- ½ tbsp. water
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Cutting beef into thin slices and then marinating with marinating ingredients and cornstarch, except sesame oil. Prepare aside for at to the lowest degree 15 minutes. Mix in sesame oil just before frying.
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Mix stir-frying sauce in a small bowl.
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Heat the pan firstly and and then add oil. When the oil becomes slightly hot, spread beefiness slices in. Let them stay for a while and exercise a quick fry until they turn pale.
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Transfer the beef out and leave only 1 tablespoon of cooking oil in pan. Boring down the fire, place garlic and snow peas in. Fry for half minutes until just cooked.
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Add together beef slices back and stir in the stir fry sauce. Chop-chop fry until well mixed.
Calories: 300 kcal | Carbohydrates: 10 one thousand | Protein: 12 k | Fatty: 27 g | Saturated Fat: 18 1000 | Cholesterol: 30 mg | Sodium: 347 mg | Potassium: 234 mg | Fiber: 1 thousand | Sugar: 2 g | Vitamin A: 545 IU | Vitamin C: xxx.6 mg | Calcium: 29 mg | Atomic number 26: 1.9 mg
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Source: https://www.chinasichuanfood.com/beef-with-snow-pea-stir-fry/
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